Please note that we don't receive any kickbacks from recommending the following resources.  We've curated this list to include resources that our clients have found beneficial.

Books

• Platonic: How the Science of Attachment Can Help You Make - and Keep - Friends by Marisa Franco, PhD

• The Art of Mingling: Proven Techniques for Mastering Any Room by Jeanne Martinet

• Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

• The Highly Sensitive Person by Elaine Aron

• How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships by Leil Lowndes

• Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara Markway and Gregory Markway

• The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance by Steve Flowers MFT and Jeffrey Brantley

• The Relationship Cure: A 5-Step Guide for Building Better Connections with Family, Friends, and Lovers by John M. Gottman and Joan DeClaire

• Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin Antony Ph.D. and Richard Swinson MD