Group therapy offers social anxiety survivors a chance to overcome their fears in a safe environment.  Learn that you're not alone, practice new skills, and gently, gradually expand your comfort zone, all with the help of like-minded peers and a social anxiety specialist.

Build Confidence, Find Companionship Group

Done with fears of rejection holding you back? This weekly group will teach key skills for overcoming anxiety and building the close relationships you crave. Sessions include skill-building exercises, accountability check-ins, coaching from your expert facilitator, and group discussions.