Please note that we don't receive any kickbacks from recommending the following resources.  We've curated this list to include only our top recommendations, those that we and our clients have found most beneficial.


  • The Art of Mingling: Proven Techniques for Mastering Any Room by Jeanne Martinet

  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

  • The Highly Sensitive Person by Elaine Aron

  • How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships by Leil Lowndes

  • How to Win Friends & Influence People: The Only Book You Need to Lead You to Success by Dale Carnegie

  • Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara Markway and Gregory Markway

  • The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance by Steve Flowers MFT and Jeffrey Brantley

  • The Relationship Cure: A 5 Step Guide for Building Better Connections with Family, Friends, and Lovers by John M. Gottman and Joan DeClaire

  • Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin Antony PhD and Richard Swinson MD.

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